The Essential Oils Handbook

The Essential Oils Handbook: Your Guide to Aromatherapy and Natural Wellness

Discover the power of nature with The Essential Oils Handbook, your comprehensive guide to the world of aromatherapy and natural wellness. This invaluable resource provides a wealth of information on:

• Over 100 popular essential oils: Learn about their properties, benefits, and safe usage.
• Aromatherapy techniques: Explore various methods of application, including inhalation, massage, and diffusing.
• Blending essential oils: Discover the art of creating synergistic blends for specific needs.
• Recipes for DIY products: Learn how to make your own skincare, home cleaning, and wellness products using essential oils.
• Safety guidelines: Understand proper handling, storage, and precautions for safe essential oil use.

Unlock the Healing Potential of Essential Oils

The Essential Oils Handbook is your key to unlocking the healing potential of nature. Whether you're a beginner or an experienced aromatherapist, this book will empower you to:

• Improve your physical and emotional well-being.
• Enhance your mood and reduce stress.
• Boost your immune system.
• Support healthy skin and hair.
• Create a more natural and harmonious home environment.

Whether you’re an experienced essential oil user, or you are just hearing these words for the first time, you’ll be excited to dive into the world of essential oils!

Lavender to soothe the soul, bergamot to brighten your day, and wintergreen to cool you down, essential oils have a major role in everyday health and wellness. Use them aromatically, in massages, or to create that perfect atmosphere.

This attractive Essential Oils Handbook is both a reference and a guide to these oils and their life-enhancing properties.

The main attraction is a directory of 100 oils, complete with a discussion of the benefits of each for body, mind, and spirit, and suggestions on how it can be used.

Gorgeous photographs showcase the plants that yield each oil, and an introductory section describes their traditional applications in different cultures around the world.

Small and Compact at 4.2 x 5.4 Inches.

Author: Jennie Harding

Pages: 288

Cover: Soft

Publisher: Duncan Baird/Penguin

Copyright: 2008 Edition

Order yours today and experience the benefits for yourself.